“Season your days well and stir your life like a good pot — You will find that a little intention adds a lot of flavor and what you put in determines what you get out.”

•  Who is this Blog for? — Whether you are a lover of  Caribbean food, someone looking for beginner gardening tips, or just needing some encouragement, you are welcome.

•  What kind of recipes do you share? — You may find simple family-friendly dishes from around the world, however, the focus is mainly on Caribbean style cuisine.

•  How does gardening and faith tie into a food blog? — My garden is an inspiration from God, and a place I find unexplainable peace. Whether I use vegetables or herbs, the meals I prepare often include produce from my very own garden.

•  What does Melée mean? — Melée means a mix; so My Kitchen Melée represents a mix of things happening in and around my kitchen, like cooking, gardening and family life.